Batch Cooking before and after

Batch Cooking – A weeks worth of meals

Somewhere along the line of this fitness journey I discovered batch cooking/meal prepping. I’m not exactly sure when it happened or how it happened all I know is I’m really really glad that it did happen. It makes mine and my family’s life so much easier. I often get asked “but don’t you get bored with the same meals” and the answer is yes but it’s not very often and on those days I just cook something different not a big deal really.  Continue reading